Walking the Talk …

As I prepare for our next Couple’s Sacred Intimacy Retreat as well as a couple of upcoming talks, I find myself thinking about the eight couple’s that bravely ventured into the vulnerable world of intimacy at our last retreat in March. When I prepare, I immerse myself in reading, thinking and writing. But woven into that fabric is the thread of everyday … especially the thread that engages my own imperfect practice as my partner’s beloved. 

In this recent weaving of work and partnership I felt myself crimson with irony. For ten days I had been entertaining, housing 8 people and one 4 month old puppy in our urban cottage while attempting to discreetly maintain the cooking, cleaning and laundry that must continue when you are entertaining and housing a small zoo. As my exhaustion grew, I kept my cheerfulness for all who would greet me (outside my bedroom), but began to growl at Gary. Like any modern 21st century partner … my exhaustion and crumbling discreet-ness was ALL HIS FAULT! He was to be my BMW – my ultimate driving machine. But instead, he was just staying out of my way! (Completely understandable now that I am clear headed!) 

So, when Tina feels tired and alone, she turns to blame (the favorite costume of shame). It is not a pretty sight! One thing I have learned in my many years of partnership is to keep my mouth shut when I know opening it would only produce projectile verbal vomit. I figure, why create more toxic waste. (One small success … many faults to go!) The unfortunate truth about this state … is that I am as warm as dry ice and as cuddly as a porcupine. My beloved is wise and patient. Thank God!! 

Inside my wall of cranky, I can hear myself instructing me to “breathe”, to be graceful when exhausted – with me and with him. I am reminded that when you do not have alone time together you eventually feel alienated. Plain and simple. Loving, connecting, touching, listening with your beloved is what releases oxytocin … it’s your love drug. The harsh reality of the human animal is that the brain drugs we feel at the onset of a relationship – “all you need is love” – only last, say the brain researchers, four years – tops! After that, the only way to get some of those yummy, ‘come hither’ drugs is to give and receive love with your partner. Sometimes even when you are goose-pimply with ice. Listen, touch, connect, play, laugh, share pleasure … love. It is the best way to melt that icy prison and return you to your soft and sensual, luscious self. 

So … with a little bit of breathing, a little bit of ‘self-talk’, a little dose of compassion for both of us … I managed to crawl into bed exhausted but grateful for my beloved … the patient one who waits for me to come around … and who forgives and loves me in spite of both our faults. 

So … to those sweet couples who vulnerably revealed their most tender hearts to each other … and who have since slogged through the drowning demands of life while attempting to slay the dragon of blame … I am thinking of you. And I am with you … waking up everyday asking God to give me the grace and compassion to answer the call to love and to understand in a deeper way that I, even with all my faults, am God and Gary’s Beloved.

About Tina Schermer Sellers

Tina Schermer Sellers is a recognized scholar in the integration of spirituality into a multitude of areas represented in family and career life. As a behavioral scientist, licensed family therapist, medical family therapist, and certified sex therapist, she specializes in helping to craft relationships, organizations and lives that flourish. In the area of sexuality, Tina has spent a career helping people discover what culture has failed to teach them about their bodies, their hearts, their capacity for intimacy and their erotic potential.
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